- 10/07/14 -
Since I left some of my stupidity in the river, things have been gradually improving. Alcohol use much less frequent and moderate in quantity. Still a very anxious beastie, trying to fix that along with getting fitter.
- 11/08/14 -
I expect that I shall be swimming, walking and cycling. 'Tis well said that if you can cycle in Dorset, you can cycle anywhere. There are many areas that I never got off my berm to explore. I have been abominably slothful and lax.
I have the power; I can change my life.
MOAR NDAWFINZ FTW!!
In all seriousness, with a simple enough change of lifestyle, I can do so much for my physical and mental health.
I believe it will also dramatically improve my mental and magical stamina. The discipline of mind and body will aid my every aspect!
I'm 31, I would rather avoid a heart attack at 40 years. I can shift my excess weight easily, as long as I eat sensibly and put real effort into regular enthusiastic exercise.
- 12/07/14 -
Blimey, I and Steve went for a little run by the river, and it was fun. I can do this. If the big girl off of "I Used To Be Fat" can do it, so can I.
- 20/08/14 -
I have been running and walking. Met a friend who would like to go swimming with me.
- 22/08/14 -
Keeping my enthusiasm up.